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Calgary Hypnosis Blog
Pneuma Consulting

Weight Release


Congratulations! The fact that you are visiting this page means you are on your way to reaching a healthy weight level. Wanting to succeed and believing it can happen is your recipe for success.

Did you know that the statistical success rate for using hypnosis to release weight is between 75%-95%? This is because hypnosis helps in the development of positive long-term behaviours that do away with old habits and beliefs; beliefs such as "I can't lose weight" or " I can never keep it off". In its place you create positive reinforcing beliefs such as: " reaching my ideal weight is easy or " I can keep the weight off long-term". 

Hypnotherapy helps you deal with the reasons you started overeating in the first place. Understanding the emotional reasons underlying your need to overeat or continuously snack can help you deal with them. What you know, you can change.

Hypnosis is not a band aid solution; it's a long-term, life enhancing solution to healthy eating and exercise. However, it's not a magic pill and requires your commitment and participation to succeed. Hypnotherapy and you, that's a winning combination!

Weight Release Program:

The program consists of a minimum of six sessions scheduled at agreed upon times (weekly, bi-weekly, etc.). During the first session we discuss your desired weight goal, timeline for achievement, eating habits, history of weight gain/loss and behaviour patterns, etc. The first session runs approximately 2 hours with subsequent sessions 1+ hour depending on assessment and treatment protocol.

The total cost for six sessions: $999 (total payment due at first session). If you choose to pay per visit, the cost is $250 per session.